Why Biophilic Design Works
From lowered stress hormones to improved focus, spaces connected to nature help our bodies unwind. Attention restoration theory suggests that soft fascinations—a leaf’s tremble, a shifting shadow—gently refuel mental energy. Tell us how a simple view, plant, or rock collection shifts your mood at home.
Why Biophilic Design Works
Daylight anchors your circadian rhythm, boosts alertness, and softens rooms with changing color. Use reflective paint, pale rugs, and mirrors to bounce light deeper. Try sheer curtains to soften glare without losing brightness. Comment with your home’s best-lit corner and how it changes your energy through the day.
Why Biophilic Design Works
Wood, clay, cork, linen—tactile materials age with dignity and carry stories. A friend’s reclaimed oak desk still shows faint saw marks, a daily reminder of craftsmanship and time. Seek finishes you want to touch. Share a material in your home that tells a story and why it matters.
